TRANSFORM WITH KAVITA (TWK)
I am a passionate fitness and lifestyle coach driven by a purpose to empower individuals to transform themselves into their best versions, at any age and stage in their lives.
THE TWK WAY
The TWK way is what you will get if you enroll in one of our programs. It is based on four basic pillars , Nutrition, Exercise, Mindset and Accountability. The details are as follows:
THE TWK EDGE
One size does not fit all- The Plans are individual and customised to the lifestyle of the client.
Scientific Approach- Our Diets and exercise plans are based on science and not guesswork.
Sustainable- Focus is to integrate fitness into a lifestyle, so effort is made to understand needs and likes of the client and incorporate it into the plan to make it enjoyable and sustainable.
Caring Approach- Weekly calls are not restricted to only diet and exercise consultation, but goes deeper into the mindset and other blocks that prevent the client from being at their best.
Lifetime Coach- A lifetime access to coach Kavita long after the program is completed. As a friend, Kavita walks that extra mile to be a partner in achieving the client’s goals and beyond.
TRANSFORMATIONS
EXPERIENCES OF OUR REAL CLIENTS
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